This piece of learning is for gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for anyone about to take the in-person FAAW course or who has taken it and wishes to refresh their knowledge
This piece of learning is for anyone about to take the in-person FAAW course or who has taken it and wishes to refresh their knowledge, it not a qualification, a or a licence to deliver first aid
This piece of learning is for anyone about to take the in-person FAAW course, or who has taken it and wishes to refresh their knowledge
This course explores the COSHH regulations
This piece of learning is for gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for studio instructors, gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for instructors, gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for studio instructors, gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for instructors, gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
This piece of learning is for gym instructors and personal trainers who are currently working in the fitness industry and for individuals currently studying with a goal of entering the industry in the near future
Historically businesses cared about intellectual quotient (IQ) in today’s business world, for customer facing roles organisations seek individuals with high emotional intelligence (EQ). EQ was defined by Daniel Goldman as self-awareness, self-management, empathy and skilled relationships. This course examines how to identify and improve each of the four elements, while detailing how to practically improve aspects of emotional intelligence.
We live in a fast paced, highly charged environment, with a propensity for individuals to have high levels of stress. We also live in an incredibly opinionated society, where free speech is encouraged, regardless of any subsequent result. With this in mind, there is an increased likelihood of individual’s becoming frustrated, agitated and even hostile - this is why we have to better prepare ourselves for dealing with conflict situations. This course will provide you with the necessary knowledge to be able observe escalating emotions so you can reduce the chances of a conflict situation. You will also have the opportunity to learn best practices for dealing with a conflict that is already occurring.
This piece of learning is for anyone about to take the in-person FAAW course or who has taken it and wishes to refresh their knowledge
This piece of learning is for anyone about to take the in-person FAAW course or who has taken it and wishes to refresh their knowledge, it not a qualification, a or a licence to deliver first aid
This piece of learning is for anyone about to take the in-person FAAW course, or who has taken it and wishes to refresh their knowledge
This course explores the COSHH regulations
There is a huge difference between being sold to and wanting to buy something. Historically and perhaps unfairly sales people have been as untrustworthy and simply looking to sell rather than help. In the modern marketspace though it is a buyers market, where all too often they are incredibly well informed and looking for a long term partner, rather than for a quick purchase. In the ‘Thinking from the customer’s perspective’ course the principles of buying are examined as we explore the customers mindset, describing how sales people can become trusted advisors rather than sales people.
Often in sales it is the sales person who is ‘bought’ not the product on offer. What is it that makes someone a successful salesperson? This course explores what it takes to build the foundations of success for both the customer and the salesperson. Topics include measurements, mindsets, models, trust and strategy
Marketing is big business. It’s one of the key influencers why we make the buying decisions we do and why we are drawn to certain brands. This course explores the fundamentals of marketing, providing you with the questions you will need to answer to be able determine your brand, identity and customers. The course also explores big ideas, testimonies and teaching.
In this rapidly evolving world though, how do we ensure our people and teams are both satisfied and appropriately challenged, when the ‘grass is greener’ elsewhere and people expect continual development, growth and opportunity? Unfortunately, there is no one simple answer since we humans are complex creatures! Therefore, to be successful, we must first understand our own behaviours and then the behaviours of those around us. This is why, in this workshop we will explore what people might actually seek, from a leader. Once we have determined this you will create your own roadmap toward success, where you identify behaviours and patterns that inspire, while being are supportive yet challenging.
Now more than ever, leaders have to be great communications. They have to be able to lead from the front, demonstrating behaviours that role model the companies values, while understanding human behaviour, being empathetic and open to feedback. Making emotional connections with their teams, particularly in customer facing roles is paramount to success and this is why this course explores ideas such as self-determination theory and starting with why.
A kettlebell or Russian Girya is a traditional training tool that has been used by strongmen for 100’s of years. It is a fantastic tool however all too often misunderstood or under utilised. This course aims to support the learner in understanding why they might wish to use a kettlebell and then describe how to use it in a variety of manners.
Suspended training has been around for many years in one form or another. Many people are likely familiar with these gym rings and their use in the Olympics, however they go back long before their first appearance in this famous sporting event. Nowadays there are many different suspended training systems out there, with the versatility greater than ever. As such a diverse training option the suspension trainer has become ever more popular with both group and personal training
Both the power bag and sand bag are soft, easy to handle training tools, meaning there are few safety concerns when using them – for example, dropping them on the ground will not damage your floor or your feet! There are a variety of weights enabling a larger population group, to be able to use one/ them. The power bag is based off the sandbag which the army have be using for many years, however, with the introduction of handles it allows it to be used as a more versatile way (just like the sand bag).
The aim of a sound warm up is to prepare the body for the task or training session you are about to do. This can take many forms, from physical exertion, mental rehearsal to skill prep A sound warm up should bring you to a state as near to the session or event as possible, providing overall body readiness (just going for a five-minute run when you’re about to do a High Intensity Interval Training session may not be sufficient). This course introduces the principles of appropriate warm ups, detailing how to effectively prepare the body.